Recipes

Cauliflower Flatbread recipe: No dip or spread ...

Not your average flatbread   I still hear Alton Brown saying this in my head every time I buy cauliflower, "The call of the flower."

BBQ Food! Broiled Yellow and Green Zucchini Recipe

Summer time has you eating squash constantly since its super inexpensive at the supermarket and it just tastes super delicious with any summertime BBQ!

Not just in South America! Eat Beef Empanada an...

My son is an empanada lover! Its tough to find gluten free empanadas at restaurants and the grocery store, so I told myself, I have to figure out how to...

Cauliflower Goat Cheese Hummus: Alton Brown cal...

What is the origin of Hummus? Many of us know its Mediterranean and Middle Eastern food influence. However the earliest recipe found was from Egypt in the 13th century, along...

Perfect holiday cookie and muffin: sweet yet sa...

Seeking the perfect holiday cookie and muffin, something that is sweet yet savory? Who would have thought Pomegranate, Pistachio and Chocolate would be so well paired together?

Cold Day Treats: "Flourless" Nuttiest Banana Mu...

One night I was thinking what can I make for Sous Chef Rhys to change up his breakfast so he doesn’t get bored, yet still keep it nutritious.